Decreased ability to taste and smell? Ayurvedic ways to regain the sense of taste and smell after covid.

Ayurvedic ways to regain the sense of taste and smell after covid.

Coronavirus has caused havoc all over the world. Lockdown and masks have now become a part of our daily lives. However, some people are facing the problem of loss of taste and smell after beating the coronavirus. Recently, Ayurvedic doctor Nitika Kohli has shared a post on her Instagram account regarding post covid symptoms, in which she wrote, “Some people get their taste and smell back after recovering from covid, although many people still struggling with this problem.”

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In his Instagram post, the doctor has mentioned such measures through which you can regain your ability to taste and smell after Covid. You can regain your potential through home remedies.

Ways to regain the sense of taste and Smell after covid

Sesame oil: Sesame oil is used in many medicines in Ayurvedic medicine. It helps in improving the digestive system and strengthens the body. According to Dr Kohli, to regain the ability to taste and smell, put a drop of sesame oil in each nostril every day for a month. This can bring back this ability to you.

Ginger: Ginger is used in Indian homes to enhance the taste of tea and food. But the antioxidants present in it is also very beneficial for health. It helps to keep stress away. According to Dr Kohli, consuming small pieces of ginger regularly can improve your ability to taste.

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Stay hydrated: According to experts, We should drink at least 8-10 glasses of water daily. Drinking water regularly helps in reducing body heat and also keeps your skin hydrated. Therefore, we can regain the ability to taste and smell by consuming more and more water. Water also helps to remove toxins from the body. That’s why doctors advise patients who have recovered from corona to drink more and more water.

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